According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. From the study, the projected figure is going to be arrived at by 2020. This age is probably going to be the most fulfilling and enriching period of your life. However, you need to take precautions in order to remain strong. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
Chronic health issues are not uncommon. Close to eighty percent of the older adults all have at least one chronic health issue. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic diseases often persist over time and have long lasting effects. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.
Mental health disorders may also start to show. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. Feelings of loneliness and despair are common among seniors affected by these problems. The feelings can get worse of they lose a close person. Seeking community at every place is a great way to keep your spirits up. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.
Your cognitive abilities start to decline. You may find yourself second guessing where you left your keys or if you turned off the oven. If this goes on for a long period, failing cognitive health starts to become a possibility. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.